Friday’s ‘Gentle Yoga’ Class w/Sophie!!!

Greetings from YFL, and Happy Friday!!!  A reminder that during this period of ‘Social Distancing’, YFL will be offering a virtual class to you on Wednesday w/Deb (Thematic Gentle Approach), Friday w/Sophie (Gentle Class), and Sunday w/Deb (Meditation). Please enjoy these practices!!! Be well, be kind, and stay positive. You may access Sophie’s class via the YouTube url below.—Namaste’, Deb

https://youtube/ChMTqxBVAMA

One thought on “Friday’s ‘Gentle Yoga’ Class w/Sophie!!!

  1. Jean Murphy

    Deb, I don’t know how to get on to your facebook so I can do the virtual workout. I can open your blog and website. If you can help me I would really appreciate it. Stay well, miss you! Jean Murphy

    Reply

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