“Weight” a Minute, or two, or three, or 75″!!! Yes, it is “weight week”!!!


Greetings from YFL!!! It is time to start a new month, and bring summer to a conclusion!!! As we usher in the “Downward Dog Days” of summer let’s release excessive Pitta energy with a strong and powerful weight-bearing class!!! Our Sanskrit focus is “Sat Chit Ananda”, or “Existence, Consciousness, and Bliss”. We will combine our focus points with the mudra (hand gesture) “USHAS”, which connects us to the beautiful energy of “all things good”. Our meditation focus for the week is “Natural Beauty”, and will be set to the music of Deva and Miten’s Karma Sutra.

Deb begins a new five week Meditation I series tomorrow evening at 7:30 p.m. Registration is still open!!! Call, email, or drop-in to register PRONTO!!!

Watch for the August YFL newsletter on your email desk tomorrow!!! It should launch at 10 a.m.!!!

Have a fabulous week, and as always, we can’t wait to see you on the mat!!!—Namaste’, Deb

6 thoughts on ““Weight” a Minute, or two, or three, or 75″!!! Yes, it is “weight week”!!!

  1. Sou Forum RSS

    I just can’t consider anything we get frustrated about in life matters.
    At all times invested in thinking about the numerous things
    that people confront just about every day is just really
    important, as no other person is going to confront existence
    for us. I feel that citizens ought to be even more grounded.
    Technology is excellent, yet so much of what we might know about is so abstract.
    Having a cup of tea is a zen activity that brings one back to the
    present occasion. We must become more in the here and now, without being overcome by our lifestyle and the episodes we deal with each day. http://souforum.com/rss

  2. womens posture corrector

    Hi this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors
    or if you have to manually code with HTML. I’m starting a
    blog soon but have no coding know-how so I wanted to get advice from someone with experience.
    Any help would be greatly appreciated!

  3. 95Martha

    Hello admin, i must say you have very interesting articles here.
    Your page should go viral. You need initial traffic only.
    How to get it? Search for; Mertiso’s tips go viral


Leave a Reply

Your email address will not be published. Required fields are marked *