Friday Virtual Practice w/Sophie!!!

Greetings from YFL!!! ¬†We are continuing to hold space in our hearts for each of you, and extend the positive energy for well being, and good health. A reminder that I will be offering a virtual practice each Wednesday through my Facebook page, and Sophie’s Wednesday virtual class will be via a private youtube page, that I will provide the link for, on both my Facebook Page, and here on my blog. I will also offer a short meditation practice on Sunday. Be well, be kind, and stay positive. Namaste’, Deb

2 thoughts on “Friday Virtual Practice w/Sophie!!!

  1. Linda K Sykes

    Thank you, Sophie, for a wonderful, healing practice; my body feels warm and at peace!

    Sending love, gratitude, and well wishes,


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