Welcome to the Wall


Greetings from YFL!!! Welcome, as we return to the wall this week!!! This amazing “prop” will enhance your strength, power, focus, and alignment!!! Our Sanskrit focus is AUM Bhavam Namah, which is a mantra for opening our awareness to “Pure Consciousness”, or “Source”. Our mudra is “USHAS”, or the hand gesture for connecting to all things good. Let our meditation focus be one of AUM Shanti, Shanti, Shanti, the primordial, unifying vibrational energy of the Universe with peace to all. This is set to Enya’s “Watermark”. Let us all promote peace, one person to another, respect the beauty of diversity and difference, and honor everyone’s life. Let PEACE be our meditation focus.

We have workshop opportunities available at YFL: “Playing with Props” led by Leslie, Kim, and Rachel on June 25th from 1-3 p.m. @ $20, please pre-register at YFL. Sophie will be leading a four session “Ayurvedic Transformation” series on Mondays, from 12:30-1:30 p.m., 9/19, 9/26, 10/3, 10/10 @ $99, please pre-register @ YFL. Deb will be offering a new 4-week session of Intro to Yoga beginning on Tuesday, 7/12 @ $40, from 7:30-8:30 p.m., please pre-register @ YFL. If you need more details, then contact Deb @ yogaforlife06@verizon.net, or call (951) 676-8285.

I am also happy to report that my foot is healing very well. Not quite 100%, but almost there!!! I will continue to eliminate standing poses from my teaching demonstrations for a couple more weeks, to ensure complete healing. I thank all of you for your patience, and continued support of my classes, as I have traveled through this process.

As always, we can’t wait to see you on the mat!!!—Namaste’, Deb