Summer Schedule

Effective June 24, 2019 - September 22, 2019

MONDAY:
8:15-9:15 a.m. (Level I-II)
9:30-10:45 a.m. (Level I-II)
6:30-7:30 p.m.-Quigong-New-w/Jan - Register @ Jan@HealingWithQigong.com - 805.222.5102

WEDNESDAY:
8:15-9:15 a.m. (Level I-II)
9:30-10:45 a.m. (Level I-II)

FRIDAY:
8:15-9:15 a.m. Yin Yoga (All Levels)-NEW-w/Summer
9:30-10:45 a.m. Glow & Restore (All Levels)-NEW-w/Summer

TUESDAY:
12:30-1:45 p.m. Gentle Yoga- w/Sophie (All Levels)
4:15-5:15 p.m. Yin Yoga (All Levels)
6:00-7:15 p.m. Classic Hatha-NEW w/Sophie (All Levels)

THURSDAY:
12:30-1:45 p.m. Gentle Yoga-w/Sophie (All Levels)
5:30-6:30 p.m. Sukha & Stirha-NEW-w/Deb

SATURDAY:
8:15-9:15 a.m. Yin Yoga (All Levels)-NEW-w/Deb
9:30-10:30 a.m. Sukha & Stirha-NEW-w/Deb
10:30-11:00 a.m. Monthly Meditation (first Saturday of each month)

SUNDAY:

* YOGA BASICS and MEDITATION I are available upon request for individuals and small groups.
Yoga Basics: 90 minutes
Meditation I: 120 minutes

* CLASSES ARE TAUGHT BY DEB UNLESS OTHERWISE SPECIFIED.

* DROP-INS ARE ACCEPTED IN ALL CLASSES EXCEPT: MEDITATION I. PRE-REGISTRATION IS REQUIRED: Meditation 1 - please email or call to register.

* ALL CLASS PACKAGES ARE HONORED 90 DAYS POST PURCHASE!!! (Accept Cash, Checks)


Qigong w/Jan meets every Monday evening from 6:00 - 7:00 p.m.

Yoga For Emotional Liberation w/Sophie- A four week workshop, which will meet for four consecutive Wednesday evenings from 6:00 -7:00 p.m., 7/10, 7/17, 7/24, 7/31 @ $65

We ask that you PRE-REGISTER, and PAY YOUR FEES at least one week prior to their start dates.

For further information or to register for any of these events contact YFL via email: yogaforlife06@verizon.net or call (951) 676-8285.


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