* CLASSES ARE TAUGHT BY DEB UNLESS OTHERWISE SPECIFIED.
* DROP-INS ARE ACCEPTED IN ALL CLASSES EXCEPT: INTRO TO YOGA AND MEDITATION I. PRE-REGISTRATION IS REQUIRED: Intro to Yoga, Meditation 1 - please email or call to register.
* ALL CLASS PACKAGES ARE HONORED 90 DAYS POST PURCHASE!!! (Accept Cash, Checks)
MARCH 25th: Spring Equinox Drum Circle from 5-6 p.m.!!! It is FUN and FREE!!! Bring a rhythm instrument and a friend, or you may borrow an instrument from Deb.
APRIL 7th: The Yoga for Grief Workshop w/Sophie from 1:30-3:30 p.m. Sophie will guide you through holistic approaches for dealing with all forms of grief. The workshop will include yoga, breath techniques, final relaxation, and guided meditation. The cost is $25.
APRIL 9th, 16th, 23rd, & 30th: Ayurvedic Yoga w/Sophie from 5-6 p.m., cost $129, please call or email to pre-register and prepay. This series will enrich your practice with the principles of the “Science of Life", or Ayurvedic principles.
APRIL 27th: Annual Yoga-Hike to the Santa Rosa Plateau with Carol and Deb from 11:30 a.m.-1:30 p.m. The only fee is your $4 parking cost payable to the Visitor Center. Please bring: a beach towel, lunch, water, hat, sunglasses, sunscreen, and comfortable hiking shoes.
Deb will be announcing her next Meditation I series soon. Watch for this event on her weekly blog post, which occurs every Monday morning by 7 a.m.
We ask that you PRE-REGISTER, and PAY YOUR FEES at least one week prior to their start dates.
For further information or to register for any of these events contact YFL via email: email@example.com or call (951) 676-8285.
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