Summer Schedule

Effective September 24, 2018-December 31, 2018

MONDAY:
8:15-9:15 a.m. (Level I-II)
9:30-10:45 a.m. (Level I-II)

WEDNESDAY:
8:15-9:15 a.m. (Level I-II)
9:30-10:45 a.m. (Level I-II)
6:00-7:15 p.m. Classic Hatha-NEW w/Sophie (All Levels)

FRIDAY:
8:15-9:15 a.m. (Level I-II)
9:30-10:45 a.m. (Level I-II)

TUESDAY:
12:30-1:45 p.m. (All Levels)-Gentle Yoga- w/Sophie
4:15-5:15 p.m. Yin Yoga (All Levels)-NEW w/Deb
6:00-7:15 p.m. (Level I-II)
7:30-8:30 p.m. (Alternating Meditation I/Intro to Yoga)

THURSDAY:
12:30-1:45 p.m. (All Levels)-Gentle Yoga-w/Sophie
4:15-5:15 p.m. Yin Yoga (All Levels)-NEW w/Deb
6:00-7:15 p.m. (Level I-II)
7:30-8:00 p.m. FREE Monthly Meditation-NEW w/Deb (Third Thursday Only)

SATURDAY:
8:15-9:15 a.m. Yin Yoga (All Levels)-NEW-w/Deb
9:30-10:30 a.m. Sukha-Stirha-NEW w/Deb

SUNDAY:


* CLASSES ARE TAUGHT BY DEB UNLESS OTHERWISE SPECIFIED.

* DROP-INS ARE ACCEPTED IN ALL CLASSES EXCEPT: INTRO TO YOGA AND MEDITATION I. PRE-REGISTRATION IS REQUIRED: Intro to Yoga, Meditation 1 - please email or call to register.

* ALL CLASS PACKAGES ARE HONORED 90 DAYS POST PURCHASE!!! (Accept Cash, Checks)


 3rd Thursday FREE meditation class begins on 9/20, from 7:30-8:00 p.m.

 YFL turns 12 on 10/16!!! We will celebrate all week- 10/15-10/20-with prizes and treats!!!

The next Tibetan Bowl Healing Sound Concert will be on 12/8, from 1-3 p.m.. The cost is $25, and it will be hosted by Betty and Peter!!!

OPEN REGISTRATION FOR THE AOY-YTT 200-HOUR Program. It is a 20-week program that will meet from 1/0/19-5/25/19, twice weekly for four hours.

We ask that you PRE-REGISTER, and PAY YOUR FEES at least one week prior to their start dates.

For further information or to register for any of these events contact YFL via email: yogaforlife06@verizon.net or call (951) 676-8285.


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