10/21-10/26: This week @ YFL

GREETINGS YOGIS AND YOGINIS!!! This week we will practice yoga massage from the inside out!!! Our mudra is Pran, which promotes reduction of fatigue, increased vitality, and good vision. Our Sanskrit focus is Samadristi, or equal vision, leading to a state of equanimity, as we view all things as equal. This Friday, 10/25, we will be hiking to the summit of Mt. Rubidoux, and taking yoga practice with a stunning view!!! The annual Fall into Winter retreat at Vina de Lestonnac is Saturday, 11/2. This is the final week to sign-up for the retreat!!! Come see us on the mat!!!—Namaste’, Debphoto-344