HAPPY FALL YOGIS AND YOGINIS!!! This week we will emphasize restoration as we relax, renew, and restore with the Root Salutation, 7th Quigong Brocade, and a multitude of supported restorative asanas. The Sanskrit focus is SMRITI, which means “Mindfulness”, “To Recollect”, “To Remember”. This week’s mudra is MATANGI which strengthens the breath impulse in the solar plexus stimulating the kidneys, heart, stomach, spleen, pancreas, liver, and gallbladder. Leslie’s NEW Yoga Basics: Anusara Style begins tomorrow at 10:30 a.m. PLEASE NOTE that Leslie’s Power of Props workshop will be postponed. It will NOT be held this Saturday, 9-28-13. The new dates will be listed ASAP. Enjoy this beautiful Fall weather, and come on in for some restoration!!! We would love to see you on the mat this week!!!—Namaste’, Deb