Greetings from YFL!!!

It is Classic Hatha week, and our emphasis will be letting things flow and go!!! We will begin our practice standing, and emphasize slow, mindful movement.  Our Sanskrit focus is “Advaita”, or “Oneness with All”. Thus, our support mudra will be “Ushas” or connecting to all things good.

Your meditation music is “Awake” with Indian flute player-Bodhi, and your meditation intention is “Patience”.

I am excited to announce that Joyce Bianca will be joining our YFL teaching staff this Fall season. She will lend a beautiful and serene voice to her expertise of yoga teachings on Tu/Th from 10-11:15 a.m. Her teaching specialities are Power Vinyasa, Gentle, and Restorative. Her bio and pic will be added to the website very soon.

Deb has compiled her poetry into booklet form as a service project in support of our local food pantry. The St. Vincent de Paul food pantry is co-sponsored by Temecula United Methodist Church and St. Catherine’s Catholic Church of Temecula. All booklet profits will be donated to the pantry. Each booklet cost is $12. Please place cash or a check (made to Yoga For Life) in the envelope, and enjoy your booklet. They are available in the studio office at YFL.

Our 10th anniversary is just around the corner. All the fun and festivities will be listed in the September newsletter.

As always, we can’t wait to see you on the mat!!!—Namaste’, Deb