GREETINGS YOGIS AND YOGINIS!!!

Just a few tidbits to tantalize you toward the mat next week. The practice is titled: “HURRY UP, AND SLOW DOWN”. Our Sanskrit focus is Yantra (a symbol), and the mudra is Usha!!! Want to learn more? Read Monday’s blog, and hit the mat at YFL.

Deb will also share her latest poem: Silence, and share some cool music for practice.

A reminder that Meditation I begins on Tuesday evening at 7:30 p.m. We will meet for 5 consecutive Tuesdays, and the cost is $70.

Enjoy this beautiful weather, and as always, we look forward to seeing you on the mat very soon.—Namaste’, Deb