Greetings as we experience Monday on Tuesday!!! It is weight week yogis and yoginis. We will bear hand weights and of course, our own body weight. This will increase our power, strength, and toning!!! Our mudra focus is JHANA, which connects us to Universal wisdom and knowledge, and our Sanskrit focus is BHAKTI, the path of devotion. Our meditation music is from Kiran Murti, “Ilumination”, and our meditation focus is “BREATHE”.

Please read the September newsletter for all our Special Events, and the celebration activities for our 10th anniversary in October!!!

Our new teaching schedule starts on 9/19, and will include new classes on Tu/Th taught by Joyce, our new instructor. Check out her class description, and bio.

As always, we can’t wait to see you on the mat!!!—Namaste’, Deb