Greetings from YFL!!! Please find the YouTube link for Sophie’s Friday Gentle Yoga class from YFL!!! https://www.youtube.com/watch?v=1zWdG3r19Y&t=1075s
Enjoy the class, and we hope you are benefiting from these practices!!! We also hope & pray that you, your family, and friends are staying well & staying safe!!!
The YFL newsletter was released on 4/1, and if you didn’t receive the newsletter, please send a request to be added to our Contact List-yogaforlife06@verizon.net.
Remember all my virtual classes are being placed on my YouTube Channel-Deb Potts (purple D). Please like and subscribe when you visit my channel.
My next meditation practice will be released on 4/5/20, Sunday morning.
Namaste & Stay Positive, Deb