Greetings!!! It is time for Wall Practice #3 @ YFL. Come learnt to fly into Warrior III balance, as we use the wall for support!!! Our Sanskrit Focus is “Samadhi” or “Pure Contemplation”, and our mudra is DharmaCharkra, for balancing our “inner” and “outer” worlds. It is going to be a fun and different week on the mat!!! We can’t wait to see you!!!

ATTENTION!!!!  The studio WILL be CLOSED on 5/23, 5/24, and 5/26 in observance of Memorial Day Weekend. We will resume our normal teaching schedule on Tuesday, 5/27.—Namaste’, Deb