Greetings Yogis and Yoginis,

Deb is hosting a workshop this Saturday afternoon entitled “The Artistry of Meditation”. She will lead you through various creative, artistic methods for inducing the relaxation response, including: Zentangle drawing, Enso watercolor painting, Japanese lantern construction, and Kaleidoscope construction. We will conclude with a Light Centered Meditation with our newly constructed lanterns as guided by Deb. The cost is $25, and we will meet on 3/1 at YFL from 2-4 p.m. There is still time to register.—Namaste’, Deb