Friday’s ‘Gentle Yoga’ Class w/Sophie!!!

Greetings from YFL, and Happy Friday!!!  A reminder that during this period of ‘Social Distancing’, YFL will be offering a virtual class to you on Wednesday w/Deb (Thematic Gentle Approach), Friday w/Sophie (Gentle Class), and Sunday w/Deb (Meditation). Please enjoy these practices!!! Be well, be kind, and stay positive. You may access Sophie’s class via the YouTube url below.—Namaste’, Deb


One thought on “Friday’s ‘Gentle Yoga’ Class w/Sophie!!!

  1. Jean Murphy

    Deb, I don’t know how to get on to your facebook so I can do the virtual workout. I can open your blog and website. If you can help me I would really appreciate it. Stay well, miss you! Jean Murphy


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