Greetings from YFL!!! It is a historic week at Yoga For Life!!! We are just about to conclude our first Five Day Intensive with our Artistry of Yoga students, and their teacher training program!!! Friday, October 16th, marks the studio’s 9th anniversary!!! We will celebrate with prize drawings, and awarding you a free class, if you bring a friend in to experience yoga at the studio!!!

This is restorative week on the mat with Deb, get out of the heat, relax, renew, and restore!!! Our Sanskrit focus is Mudita, which is the JOY in life, and all that is. Our Mudra is the most recognized of all hand gestures, JNANA, which connects us to the wisdom and knowledge of the Universe. Our meditation focus is REST!!! Your meditation music is David Lanz’s “Blue Largo”.

Due to the ongoing teacher training this week the following classes will NOT meet for this week only: 10/12- 6 p.m., 10/13-

12:30 & 4:15 p.m. ALL OTHER classes will meet this week!!!

As always, we can’t wait to see you on the mat!!!—Namaste’, Deb