To the Wall!!!

photo-527¬†Greetings Yogis and Yoginis!!! Yes, this is Wall Week at YFL. We will take our practice back to the wall to increase resistance within our asanas!!! Our Sanskrit focus is truly what practicing yoga is all about: “Pran Sakti”, or to harness our innate inner power and energy. Our mudra is the “Pran”, which serves to ground, stabilize, and energize our body systems.

I am also excited to announce that in collaboration with the Temecula Yoga Collective, YFL is sponsoring three Kirtan Concerts this summer!!! We are hosting these events at the Gazebo behind the Painted Earth on the grass lawn. Bring a towel or beach chair, and be ready to chant your heart out!!! They are free, but donations are greatly appreciated!!! Dates: 8/17 @ 4 p.m., 8/31 @ 3 p.m., and 9/21 @ 3 p.m. If you want more info about Kirtan, then read Deb’s featured article in the July edition of the YFL newsletter.

As always we can’t wait to see you on the mat!!!—Namaste’, Deb