Good morning yoginis and yogis!!! We trust everyone had a wonderful 4th celebration with lots of activity!!! If so, you are probably ready to stretch and relax with your yoga practice, and Deb will provide just that this week, as we emphasize “Restorative Yoga” on the mat!!! Our Sanskrit focus is “AUM Shanti”, or the Cosmic “YES” to peace!!! Our mudra, hand gesture, of focus this week is the “Detox”.
Community Kirtan concerts are coming this August, so stay tuned for specific dates!!! As always, we look forward to seeing you on the mat very soon. Have a fabulous week!!!—Namaste’, Deb