Greetings!!!

Come join us and shed those Turkey pounds, as we focus on bearing our own body weight, and use hand weights during a segment of the practice, to elevate heart rate, stoke agni, and burn those extra calories!!!

Kathy offers her “Creative Soul Workshop” this Friday @ 6:30 p.m., and accepts a “love donation” for her teachings!!!

The PROJECT TOUCH fundraiser is fast approaching!!! Mark your calendars for donation classes at TYC on 12/12-12/14. The schedule is posted at YFL in the office, and online at Temecula Yoga Collective.

Our Sanskrit focus this week is “SHUM”, which means “to be inspired”. Our mudra is the “AJNA”, which helps us to connect to our “Higher” or “Authentic” Self. Our meditation focus is HOPE.  Enjoy the attached music, while you meditate this week.

As always, we can’t wait to see you on the mat!!!—Namaste’, Deb