Greetings Yogis and Yoginis!!! Welcome Back to the Wall is this week’s practice theme!!! We will refine our alignment, power, and strength with “The Wall” as our key prop of the practice. Our mudra focus or hand gesture is the “Ganesha” for removing obstacles along life’s path. Our Sanskrit focus is “SHREE GUM NAMAH”, or “My limitless awareness overcomes all obstacles”.
We hope you ALL had wonderful Spring Breaks, and Easter celebrations, and look forward to having you back on the mat with some regularity!!! Kim will be hosting Mommy & Me yoga tomorrow from 11 a.m.-Noon for Moms, Grandmoms, Aunts and babies to 4 year olds. The cost is $10 for one child, or $15 for two. Please call to pre-register at the studio.
In May we welcome Sandi Kimmel for her two hour Kirtan Workshop on the healing power of music and sound. She will be hosting her EnCHANTing presentation on Saturday, May 20th, from 1-3 p.m. The cost is $15 prepay, or $20 at the door.
As always, we can’t wait to see you on the mat!!!—Namaste’, Deb