Greetings!!! It is Classic Hatha yoga week at YFL. We will practice with flow, and our theme is “Moving Motivation”.  A steady, flowing powerful practice!!! Our Sanskrit focus is “Metta”, or practicing lovingkindness. The mudra focus is Ganesh, the hand gesture for removing obstacles. Our meditation theme is “Reboot”. The music, well, I invite you to listen!!! The Yoga-Hike to Santa Rosa Plateau is this Friday, 3/27, so just a few days remaining to sign-up!!! As always, we can’t wait to see you on the mat!!!—Namaste’, Deb (Mahatma: from Winds of Samsara)