Good Monday Morning Yogis and Yoginis!!!

It is time to complete 2015 on the mat!!! This is our last week of 2015, and Deb has planned a practice that incorporates a little bit of this, and a little bit of that!!! A very balanced practice to conclude a great year at YFL.

Our mudra focus is “GANESHA”, remover of obstacles, and our Sanskrit focus is “RAVAYE HUM”, or the radiance of “Universal Light” within us, as the light of “pure knowledge”. Our meditation focus as we head into a New Year will be “AUM Shanti”, or Let there be Peace. The music selection for meditation is from Kirtan Murti, entitled “Divine Imagination”.

Our new Winter Schedule will go into effect on Monday, January 4th!!! Please check the website for details. We are CLOSED 12/31-1/3. Sophie’s Monday evening class WILL NOT meet tonight, and Leslie’s 12:30 p.m. class WILL NOT meet tomorrow. All of Deb’s Mon-Wed classes will be meeting this week. The January 2016 YFL newsletter will post at noon on 1/1/16!!! Watch for it!!!!

We can’t wait to begin the New Year with all of you on the mat!!!  Happy New Year from all of us at YFL!!! We wish you a wonderful 2016!!!—Namaste’, Deb