Greetings Yogis and Yoginis!!!

Yes, it is already time to incorporate hand weights into our practice again, as we celebrate the beginning of yet another new month. So, join me on the mat this week for weight bearing, sculpting, toning, and strengthening. Our Sanskrit focus is “Sattva Guna”, which is to observe and yield into balance within the practice and our daily lives. The mudra for this first week of June is “Budhi”, and is incorporated with the practice for promoting fluid and water balance within the physical body.  Our meditation focus is to observe and yield into balance, accompanied by the Gayatri Mantra with Bhava Ram.

The June newsletter should arrive on your email desk this morning, so read it for all our June activities and events. We have two important informational meetings about “Artistry of Yoga”. If you are interested in training to become a yoga instructor, or just want to enrich and deepen your knowledge of the practice, then we encourage you to attend one of these meetings.  6/11 @ 2 p.m. and 6/13 @ 1 p.m.

We also have a new page on the website, which is devoted to Artistry of Yoga. It includes a Frequently Asked Question sheet, Terms and Conditions, and Application. Check it out for school details.

Enjoy your first full week of June. Take a walk tomorrow night, and get bathed in the light of the Full Strawberry Moon!!! As always, we can’t wait to see you on the mat!!!—Namaste’, Deb