Greetings Yogis and Yoginis!!!

Welcome to “Restorative” week at YFL!!! Our physical focus will be to renew, relax, restore, refresh, and reflect.  Our Sanskrit focus is “Shanti”, or “Peace”, and our mudra is my personal favorite, “Ushas”, which connects us to “All things good”. Our music is fresh from James Hoods new CD release entitled: Pure Ceremony, as you meditate to “Aum Shanti, Shanti, Shanti”.

Our two informational meetings concerning our new “Artistry of Yoga” school will be hosted at YFL this week: 6/11 @ 2 p.m. and 6/13 @ 1 p.m. Please attend, and meet our instructors: Deb, Leslie, and Sophie. We are prepared to answer your questions, and to provide the details of our exciting program.

We wish you a wonderful week, and hope to see you on the mat often, as we enter into the warmth of summer.—Namaste’, Deb