Let’s Meet at the Wall!!!

photo-553

Greetings!!! This week we return to THE WALL for resistance, toning, and strengthening!!! Our Sanskrit focus is one of the 8 limbs of yoga practice, “NIYAMAS”, which hone in on the practice of purity, contentment, and self-discipline. Our supporting MUDRA is “BUMISPARSHA”, so our hand gesture is for connecting to Universal Consciousness. Wednesday is Earth Day, and

our meditation focus is “Earth Awareness”, and our music selection is from Winds of Samsara. Enjoy this mild weather week, and let’s hope for rain.

EXCITING NEWS AND ANNOUNCEMENT!!! Last Tuesday, April 14th, “ARTISTRY OF YOGA—SCHOOL AND YTT” was born. Yoga Alliance granted approval for a 200-hour program for training yoga teachers, and schooling students on a deeper understanding of all the facets of practicing yoga. Detailed information will be shared in the “Featured Article” of Yoga For Life’s May newsletter. Our school will launch in October 2015, and our lead trainers are myself, Leslie, and Sophie. We have been working hard for the past 3-months to design, apply, and implement a quality product. Our school will be very unique in offering components not offered by most registered school facilities. Again, if you are interested, or know someone that is, please read our full description in the YFL May newsletter!!!  As always, we can’t wait to see you on the mat!!!—Namaste’, Deb