Good Morning Yogis and Yoginis!!! It is time to rev our engines and to get moving with Classic Hatha this week. Our practice will be replete with vinyasa and movement. So, be ready to move this week on your mat!!!

Our Sanskrit focus is “VARUNA”, which is “letting go, in order to open to new possibilities”. Our Mudra for the week is “USHAS”, or “connecting to all things good”.

The meditation focus for the week will be ONE=ONLY NOW EXISTS!!! Our music will be a selection from David Lanz.

The September newsletter will be arriving soon. The next Meditation I class will start on Tuesday, September 8th @ 7:30 p.m. The cost is $70, which includes a very comprehensive manual of instruction.

The deadline for enrolling for our first “Artistry of Yoga” session is fast approaching, September 9th. Please connect with our AOY icon on the website for all the registration info.

As always, we can’t wait to see you on the mat!!!—Namaste’, Deb