Greetings from YFL!!! This week’s practice will emphasize vitality, energy, and expansion. We will also salute the sun, as we just celebrated the Summer Solstice. Join Deb for an invigorating and energizing practice that will “open your heart”. The Sanskrit focus is “AUM Kakani Namaha”, which means activating love via the heart chakra. Our mudra is “Apan Vayu”, which promotes a healthy heart. The studio is closed this Saturday, as Deb and Sophie will be hosting an all day retreat at Vina de Lestonnac (6/28/14). Deb is beginning a new Meditation I series this Tuesday at 2:30 p.m. (6/24/14), and you may still sign-up. Email, phone, or drop-in to register. As always, we can’t wait to see you on the mat!!!—Namaste’, Deb